Instagram Video Sizes, Dimensions, and Formats: A Comprehensive Guide for 2023

Key Takeaways

  • Master Instagram video specs to create visually captivating posts that engage your audience.
  • Use vertical videos (9:16 aspect ratio) to align with Instagram’s algorithm and maximize reach.
  • Experiment with different video formats and sizes to find what resonates best with your target audience.

With Instagram videos becoming increasingly popular, it’s essential to understand the different sizes, dimensions, and formats to ensure your content shines. This comprehensive guide will help you master Instagram video specs and create visually captivating posts that engage your audience.

Instagram Video Sizes

Reel Video Size: 1080 pixels x 1920 pixels, Maximum file size: 4GB

Feed Video Size: 1080 x 1080 pixels (square), 1080 x 1350 pixels (portrait), Maximum file size: 4GB

Story Video Size: 1080 x 608 pixels (minimum), 1080 x 1920 pixels (maximum), Maximum file size: 4GB

Live Video Size: 1080 pixels x 1920 pixels, Maximum file size: 4GB

Instagram Video Dimensions

Reel Video Dimensions: Vertical (1080 pixels x 1920 pixels)

Feed Video Dimensions: Vertical (1080 x 608 pixels), Horizontal (1080 x 1350 pixels)

Story Video Dimensions: Vertical (min. 1080 x 608 pixels, max. 1080 x 1920 pixels)

Live Video Dimensions: Vertical (1080 x 1920 pixels)

Instagram Video Aspect Ratio

Reel Aspect Ratio: 9:16

In-Feed Video Aspect Ratio: 4:5 (1.91:1 to 9:16 supported)

Story Video Aspect Ratio: 9:16

Live Video Aspect Ratio: 9:16

Instagram Video Size Limit

Reel Size Limit: 4GB (current video length is 60 seconds)

Feed Size Limit: 650MB (for videos 10 minutes or shorter), 3.6GB (for 60-minute videos)

Story Size Limit: 4GB (15 seconds of video)

Live Video Size Limit: 4GB (4 hours of video)

Instagram Video Formats

Reel Video Formats: MP4, MOV

In-Feed Video Formats: MP4, MOV, GIF

Stories Video Formats: MP4, MOV, GIF

Live Video Formats: MP4, MOV

Instagram Video Resizing Tools

If your video doesn’t meet Instagram’s size requirements, consider using these tools:

  • Adobe Express
  • Kapwing
  • Flixier

Bonus: Instagram’s algorithm favors vertical videos, so prioritize creating content in that format. Additionally, using eye-catching visuals, captions, and hashtags can boost your videos’ reach and engagement.

By following these guidelines, you can optimize your Instagram videos for maximum impact. Remember to experiment with different formats and sizes to find what works best for your audience. Stay up-to-date with Instagram’s latest video updates to ensure your content continues to shine on the platform.

Frequently Asked Questions:

Q: What is the recommended aspect ratio for Instagram Reels?

A: 9:16 (vertical)

Q: Can I upload a video to my feed that is longer than 60 seconds?

A: Yes, you can upload videos up to 60 minutes long, but they will be capped at 3.6GB.

Q: What file format should I use for Instagram Stories?

A: MP4, MOV, or GIF


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